Urban Wellness Blog | Conscious Living for Modern Life — URBAN WELLNESS

5 Ayurvedic Tips to Thrive Throughout Winter

5 Ayurvedic Tips to Thrive Throughout Winter

Conscious LivingGuest UserNovember 25, 2017ayurveda, winter wellness, natural remedies Comment

Ethical Gifts So Good, You'll Want Them for Yourself

Ethical Gifts So Good, You'll Want Them for Yourself

Conscious LivingBess O'ConnorNovember 14, 2017Christmas, gifts, Holiday Gift Guide 2017, presentsComment

Ayurvedic Vegan Brownies

Ayurvedic Vegan Brownies

Conscious LivingBess O'ConnorNovember 14, 2017ayurveda, brownies Comments

Shifting Anger to Love

Shifting Anger to Love

WellnessJennie LeeNovember 8, 2017Anger, love, meditationComment

How to Choose the Right Mala Crystals for Your Personality

How to Choose the Right Mala Crystals for Your Personality

Conscious LivingCarolina EliasOctober 17, 2017crystals, jewelry, mala necklaces, malas, personality, yoga, relationships Comments

Adaptogen Spotlight: The Most Powerful Energy Tonic in the World?

Adaptogen Spotlight: The Most Powerful Energy Tonic in the World?

Conscious LivingGuest UserOctober 9, 2017astragalus, holistic health, huang qi, natural remedies, qi tonic, traditional Chinese medicine, wellness Comments

Chances Are Your Yoga Mat Is Toxic. Here Are the Safe Alternatives

Chances Are Your Yoga Mat Is Toxic. Here Are the Safe Alternatives

Conscious LivingBess O'ConnorOctober 5, 2017health, PVC, Safe alternatives, toxic yoga mats, wellness, yoga, yoga mats, asana, pranayama, breathe, breathing Comment

Mind Shift: Cultivating Life Energy

Mind Shift: Cultivating Life Energy

WellnessBess O'ConnorSeptember 29, 2017transcending, breathe, breathing, good food, meditation, nature, natural remedies, mindfulness Comment

Mask On/Mask Off: A Yogic Skincare Routine

Mask On/Mask Off: A Yogic Skincare Routine

Conscious LivingGuest UserSeptember 28, 2017natural beauty, natural skincare, beautyComment

6 Incredible Yet Unexpected Benefits of Finding Self-Love

6 Incredible Yet Unexpected Benefits of Finding Self-Love

WellnessBess O'ConnorSeptember 28, 2017mindfulness, medi, relationships, self Comments

Sacred Jewelry and Essential Oils: Healing in Luxury

Sacred Jewelry and Essential Oils: Healing in Luxury

Conscious LivingcandicecovingtonSeptember 7, 2017alchemy, aromatherapy, ayurveda, copper, essential oils, Gemstones, gold, healing, magic, silverComment

Erykah Badu's Top 17 Wellness Secrets

Erykah Badu's Top 17 Wellness Secrets

WellnessBess O'ConnorSeptember 5, 2017Erykah Badu, secrets, wellness, music, #np Comments

16 Ayurvedic Beauty Brands & Their Creators

16 Ayurvedic Beauty Brands & Their Creators

Conscious LivingBess O'ConnorSeptember 5, 2017ayurveda, beauty, natural beauty, organic skincare, skicare Comments

18 Yoga Outfits for Moon Lovers

18 Yoga Outfits for Moon Lovers

Conscious LivingBess O'ConnorAugust 31, 2017fashion, eco-friendly, asana, moon cycle, law of attractionComment

How Himalayan Salt Lamps Can Improve Your Home & Work Life

How Himalayan Salt Lamps Can Improve Your Home & Work Life

Conscious LivingBess O'ConnorAugust 31, 2017natural remedies, healing, office, home, breathing, breathe, philanthropy, home sanctuary Comments

8 Alternatives to Meditation for Those Who Can't Stand It

8 Alternatives to Meditation for Those Who Can't Stand It

WellnessBess O'ConnorAugust 28, 2017art, awareness, children, meditation, mindfulness, music, nature, wellness Comments

Skateboard Your Way to Fit & Healthy

Skateboard Your Way to Fit & Healthy

Conscious LivingBess O'ConnorAugust 24, 2017relationships, health, eco-friendly, travel, mindfulnessComment

India.Arie's SongVersation: Medicine Meditation Practice

India.Arie's SongVersation: Medicine Meditation Practice

WellnessUWM EditorsAugust 23, 2017art, innovation, love, music, relationships, spiritual, stress, word, pranayama, asana, breathe, breathing Comment

Post-Eclipse Hip Release Yoga (Video) With Adriene

Post-Eclipse Hip Release Yoga (Video) With Adriene

RitualsBess O'ConnorAugust 21, 2017practice, asana, relationships, mindfulnessComment

Urban Translations: Bramacharya

Urban Translations: Bramacharya

RitualsUWM EditorsJuly 13, 2017asana, yama, yoga, sanskrit, practice, relationshipsComment