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Urban Wellness Magazine

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This one wins πŸ™Œ #word #signs #fridayfeeling #climatechange #youngpeopleareeverything #goodvibesonly #mamaearth #gooutsideandplay #cleanyourroom #sauca #Repost @mayanova_mindfulness πŸ’ž ・・・ Go you bright young things! βœŠπŸŒπŸ’š#climatechange #schoolstrike4climate #ifnotnowwhen #noplanetb #future
"When you learn, teach. When you get, give." Maya Angelou πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£ Repost @sankofaschild πŸ’žπŸ’ͺ . . . #balanceforbetter #happyinternationalwomensday #urbanwellness #girlboss #yogaallday #word
#plantshelfgoals by @melissamlo
Full (Snow) Moon in Virgo. β € This detail-oriented earth sign has organisation at its core, so when the moon is in Virgo, it’s a great time to think about your routines for mind, body and soul. To feel worthy of spending time doing what lights you up and if you struggle to make the time, this supermoon's energy will ensure you add it into your schedule. β € β € What does self-care mean to you? What area's of your life need a little cleaning up and more of a grounded energy? When the moon is in Virgo, it can bring up a lot of emotions around not being good enough, so it’s also a good time to shed and release any worries or self-criticism, especially around appearance. β € β € This moon is all about defining the ways you need to take care of yourself. Harness this moon's energy by creating a list of self-care practices that make you feel good, that you can dive into throughout the week. It can be anything from mindful movement, crystal visualisations, ritual baths and journalling. So, if you're feeling stuck you always have a little guide. β € β € As Virgo governs the digestive system, think about skin food and how you might incorporate micro-nutrient dense foods that will build skin on a cellular level. What are you favey Self-care practices? Comment below. #Repost @projectajna