Urban Wellness Blog | Conscious Living for Modern Life — URBAN WELLNESS

The Most Important Yoga Prop

The Most Important Yoga Prop

Life/StyleUWM EditorsApril 12, 2017design, innovation, travel, yoga, asana, eco-friendly, yoga mats Comment

Urban Translations: Namaste

Urban Translations: Namaste

Yoga/LoveUWM EditorsMarch 8, 2017yogi, yoga, yoga heals, sanskrit Comments

Tried & True Ways to Relieve Back Pain

Tried & True Ways to Relieve Back Pain

Yoga/LoveBess O'ConnorJanuary 17, 2017back pain, got your back, spine health, wellness, yoga, natural remedies, asana, sleep, officeComment

Margazhi – A Time of Stability Is Upon Us

Margazhi – A Time of Stability Is Upon Us

Be/WellBess O'ConnorDecember 17, 2016Margazhi, Sadhguru, stability, mindfulness, ayurveda, meditation, Inner EngineeringComment

2016 Mindful Holiday Gift Guide

2016 Mindful Holiday Gift Guide

Life/StyleBess O'ConnorNovember 27, 2016Christmas, eco, ethical, Gifting, holiday gift guide, holidays, mindful, presents, office, home Comments

How to Maximize Your Movement When Practicing Yoga

How to Maximize Your Movement When Practicing Yoga

Yoga/LoveroxanaoliverOctober 7, 2016breathing, flexibility, health, movement, yoga, yoga poses, yogi Comments

Toxic Ingredients to Avoid in So-Called "Natural" Personal Care Products

Toxic Ingredients to Avoid in So-Called "Natural" Personal Care Products

Life/StylebluebeautiflySeptember 25, 2016natural skincare, organic skincare, parabens, phtalates, toxic, natural beauty, natural GOTS certified Comments

The Art of Mindful Sex

The Art of Mindful Sex

Yoga/Lovemytribe.globalAugust 14, 2016chakras, love, mindful sex, sexuality, relationships, orgasm Comments

Understanding the Body's Energetic Geometry

Understanding the Body's Energetic Geometry

Be/WellBess O'ConnorAugust 9, 2016body, energetic, sacred geometry, mindfulness, Sadhguru, Inner Engineering Comment

How to Begin Hearing Your Inner Voice

How to Begin Hearing Your Inner Voice

Be/WellTracey DawnAugust 2, 2016inner voice, meditation, mindfulness Comments

What Does It Really Mean to Be a Yogi?

What Does It Really Mean to Be a Yogi?

Yoga/LoveBess O'ConnorAugust 2, 2016hatha yoga, Inner Engineering, Sadhguru, yoga, yogi, meditation, mindfulness, asana Comment

How to Fully Experience an Orgasm

How to Fully Experience an Orgasm

Yoga/LoveGuest UserJuly 31, 2016ecstatic release, loosen up, masturbation, orgasm, sex, natural remedies, relationships Comment

The Beauty of Matcha Ceremonial Tea

The Beauty of Matcha Ceremonial Tea

Good/EatsBess O'ConnorJuly 25, 2016ceremony, green tea, matcha, wellness Comment

Not All Honey Is Created Equal, Meet Manuka

Not All Honey Is Created Equal, Meet Manuka

Good/EatsBess O'ConnorJuly 25, 2016manuka honey, non-gmo, raw, wedderspoon Comments

A Yogic Insight Into Smoking Marijuana

A Yogic Insight Into Smoking Marijuana

Be/WellwellspiritcollectiveJuly 24, 2016natural remedies, meditation, breathe, breathing, Sadhguru, Inner Engineering, mindfulnessComment

4 Essential Ways to Improve Your Gut Health

4 Essential Ways to Improve Your Gut Health

Good/EatsroxanaoliverJuly 16, 2016gut, gut health, health, health tips, leaky gut, Well-being Comments

To Achieve Mental & Emotional Stability, Try This

To Achieve Mental & Emotional Stability, Try This

Be/WellwellspiritcollectiveJuly 12, 2016Emotional Stability, Inner Engineering, Sadhguru, mindfulnessComment

5 Simple Steps to Radiant Health

5 Simple Steps to Radiant Health

Be/WellGuest UserJuly 11, 2016breathe, health, meditation, wellnessComment

3 Emotional Causes of Food Cravings & a Simple Solution to Tame Them

3 Emotional Causes of Food Cravings & a Simple Solution to Tame Them

Good/EatsBess O'ConnorJune 6, 2016cravings, emotional eatingComment

Yoni Steaming… Wait, What!?!?!

Yoni Steaming… Wait, What!?!?!

Life/StyleAlana McAllister - Special VictoriesJune 1, 2016menstrual health, PMS, vaginal steaming, yoni steaming Comments