Discovering Healing and the Sacred Art of Rest

Tracing my fingers over my arms today, I don't feel the rough bumps that I used to. Instead, what's left are mere reminders of past traumas, scars that speak of resilience, transformation, and healing. These scars, remnants of a skin condition called keratosis pilaris, no longer represent an unsightly hindrance, but rather a testament to my own strength and my journey of healing.

 

When I became a mother this past January, a new chapter of my life was unveiled. Holding my sweet baby in my arms filled my heart with indescribable joy and love, yet it also posed an array of challenges I hadn't foreseen. Postpartum anxiety crept in unnoticed, and the burnout from the mother wound of “having to do it all”  took its toll on me, both physically and mentally. It was a whirlwind of emotions, where beautiful moments of nurturing my child were clouded by a silent struggle within.

 

The struggle, however, did not only lie within me. I watched helplessly as my precious little girl was manifesting symptoms of her own—eczema on her arms, face, and legs, and constant crying from digestive pain.

 

No mother should endure having to watch their child suffer, yet it happens all too often

No one believed me.  

They said it was “normal” “all in my head” or “some babies are just colic”. 

I stayed awake countless nights reading to find solutions… consulting midwives, cranial sacral practitioners, and lactation consultants.

 

It was through this journey that I realized my own body's histamine (from stress, digestive pain, and chronic inflammation), passing to her through my breastmilk, was causing her discomfort. It felt like a cruel joke of nature that my desire to nourish my child was inadvertently causing her pain. The idea of having to stop breastfeeding, something that should've been natural and joyous, was looming over me, a shameful cloud ready to burst.

 

In these testing times, I knew I had to turn my life around—not only for me but for my little one too. The realization hit me hard—I needed rest, not just physical rest, but also emotional and spiritual healing. So, I embarked on a path of self-discovery, seeking solace in slowing down, in embracing meditation and self-inquiry like never before.

 

In my quest for healing, I turned to German New Medicine (GNM), a concept that offers a holistic understanding of diseases. It speaks of the body's ability to heal itself, and that every symptom is a response to an unresolved psychological conflict. 

 

The answers for my healing lied in the secrets of German New Medicine

It isn't just about curing symptoms but understanding and healing from the root cause.

 

With GNM and Human Design, I'm committed to an even more profound journey of healing—nourishing my body with the right foods, prioritizing sleep, and taking time to simply 'be'. I'm also confronting my internal conflicts, making peace with past traumas (each connected to a part of my body or my daughter's that shows symptoms), and slowly, nurturing a more compassionate relationship with myself.

 

Throughout this process, I've already noticed visible changes. My arms, once the battlefield of my struggles, have started healing— today I'm left with light scars, softening over time. I feel a new sense of calmness seeping in, replacing the anxiety that consumed me at the beginning of the year. 

 

The most beautiful change, however, has been seeing my daughter's symptoms gradually fade away, her digestive discomfort eased.

 

Above all, the greatest gift this journey has been the confidence to trust my intuition and to believe in my power as a human to heal. Realizing that I have the ability to transform not just my own life, but my daughter's life too. 

 

It has been an affirmation that my body, my instincts, are powerful tools, guiding me on this journey called motherhood.

 

Today, as I look at my daughter, healthy and vibrant, I realize that our journey was never just about healing our physical ailments. It was about discovering our inner strength, about trusting our intuition, and most importantly, the power of doing the internal work.

 

Our struggles do not define us, but rather shape us. 

 

My scars, once a source of self-consciousness, now embody resilience, a reminder of the journey we've embarked upon and the milestones we've achieved. 

 

Motherhood has already taught me many lessons; to trust the process, to trust my intuition, and to give myself the grace and rest I deserve. 

 

As I continue on this journey, my hope is that my story will inspire others to seek their own paths of healing, trust in their power, and embrace the sacred art of self-inquiry.

 

Here are some of the products that I’ve had support me on my journey to healing with German New Medicine

**Please note, the following does contain links that we may receive a commission from, should you choose to purchase our recommendations. That being said, many of these links are directly through Amazon affiliates, and we would NEVER recommend a product we don’t love and use wholeheartedly. When possible, we recommend directly from the vendor or from marketplaces with giveback initiatives.

  1. To find answers, I read “Heal Your Body” by Louise Hay.
    It’s an invaluable guide to self-healing, essential for anyone seeking to reclaim their health and well-being. As a user of German New Medicine, I found that Hay's work beautifully complements this holistic approach to health.

    The book is a practical and straightforward tool, mapping out health challenges to their probable mental causes, and providing transformative affirmations to address them. 

    This book has been an indispensable companion on my healing journey, and I wholeheartedly recommend it to anyone seeking a path to better health and a deeper understanding of the mind-body connection.

  2. To heal our gut barrier: Progurt Gutsmart Pro!

    In the whirlwind of our healing process, Progurt played a crucial role in harmonizing our gut health. It worked in tandem with our energetic healing efforts, giving our bodies the physical support they needed to heal.

    Within a week, the changes were palpable. Progurt is not just a probiotic for us—it's an ally in our health journey. Its powerful and rapid effects made a believer out of me. I wholeheartedly recommend the Gut Smart Pro Program to anyone looking to kickstart their journey to better health. Its potential to effect change is remarkable, and it has truly been a cornerstone of our healing process.

    Use Code UWM25 for 25% off

  3. For digestive support: Standard Process Zypan.

    Zypan from Standard Process emerged as a pivotal component in my blocking histamine creation and nutrient absorption. Its efficacy in enhancing digestive health is truly remarkable. Using this rapidly helped me ease my daughter's digestive discomfort and worked harmoniously with our comprehensive healing strategy. I'd confidently recommend Zypan to anyone seeking a boost in their path to improved health.

  4. The cleanest greens for daily nutrients: Athletic Greens.

     Athletic Greens is an industry leader, offering a premium, clean green superfood powder packed with 75 vitamins, minerals, and whole food-sourced ingredients, tailored to support multiple critical areas of health, from energy and immunity to gut health, hormonal balance, and healthy aging. The blend also targets detoxification, making it a holistic solution for those aiming to cleanse their system and boost vitality. Athletic Greens is a testament to quality, offering a convenient yet effective route to enhanced health, making it an ideal choice for those seeking a comprehensive approach to wellness.